Kwikgoal Ankle Speed Bands

The 16A1101 Ankle Speed Bands allows a player to work on their development of lateral agility and balance. The bands limit your gait, forcing you to walk, run, jump or shuffle against resistance, therefore working specific muscle groups. Ankle Speed Band use can increase strength and agility, as well as potentially reduce risk of joint injury. The 16A1101 Ankle Speed Bands feature adjustable ankle bands, allowing them to fit on most players. Kwik Goal Ankle Speed Bands are resistance bands that attach to your ankles via padded, velcro straps. Carry bag included for transport and storage.